This class is designed for the rehabilitation of any lower limb injury and condition by building strength and stability. This class builds power, speed, agility and confidence while preventing re-injury.
This is ideal for post-operative rehabilitation, returning to sport, preventing re-injury and athletic training.
We currently have one on one exercise physiology sessions in Bay St Brighton on Tuesday and Thursday afternoons from 3pm-5pm and classes running from 5pm-6pm. One on one sessions in Richmond are on Tuesday and Thursday mornings from 8am-12pm with classes running from 7am-8am.
Not sure whether you would benefit from this? Ask our staff if you are suitable for exercise physiology by simply calling 9596 6612 or emailing email@example.com.